Reduced potency in men, it can occur at any age. So, very often, doctors diagnose a sexual dysfunction, erectile dysfunction at young people between the ages of 22-25 years of age. Why is this happening? Because of the age-related changes occur only after 45 years. State of potency, and an erection, is influenced by many factors. This can be a way of life, harmful habits, diet, environmental conditions in the region of residence, chronic conditions, sexually transmitted diseases, disruption of the endocrine, cardiovascular systems. Also, the basic requirements of the workplace, and stress caused by their adverse impact. A list of the reasons for the decline in performance is very large. The task of the physician is to identify the root cause of the disease, and it is only then that they be included in the treatment. But, in the early stages of the development of erectile dysfunction also helps a folk remedy to increase performance. What are the tips to traditional medicine?
Men's diet for the strength of the
We all know that foods have an impact on the health of our body. This is especially the case for men. There are many foods that boost libido, stamina, sex drive. Over a period of time, the normal strength is restored. But, quite a large amount of food just to kill, raised to the power of contributing to the development of impotence, even at a young age. Therefore, the first common medication to continue the intensity of the adjustment of the diet.
For the normal functioning of the urogenital system in the male body needs each day in order to get these trace elements in sufficient quantities: zinc, selenium, potassium, iron, magnesium, calcium, vitamins a, E And C, and Therefore the food must be balanced. So in the daily menu includes the following items:
- Seafood;
- Garlic;
- The greens;
- The green onion;
- Vegetables;
- Of the fruit;
- The acidic cream;
- Nuts;
- Of honey;
- The food of the species of the meat;
- Chicken, eggs.
But the seafood as an aphrodisiac. Because they contain high levels of zinc and selenium, the first of which is to actively participate in the development of the male sex hormone testosterone. The increase in the libido and the male power recommended to eat oysters, mussels, prawns, tuna, salmon, herring, mackerel, sardine.
In any of the useful of the eggs, as they are rich in protein. The protein stimulates the male potency. The benefits are not just for chicken, but quail eggs. A true aphrodisiac is a dish from the eggs of the omelet with the green onions. However, this is a popular recipe will not produce immediate results. It is imperative that some time has passed to achieve the effect. But, the result will be 100%.
Protein-rich beans and meat. The regular consumption of meat in the food of man, you can forget about the bad enough to get an erection. Also, the meat contains a sufficient amount of zinc for the synthesis of high-quality sperm. It is important for you to know that the cooking of the meat, just steamed, boiled or baked. But all the fried, fatty food, forget it. As food increases the level of cholesterol in your blood, which clogs the blood vessels. In the case of a thrombosis of the blood will not flow to the penis, an erection will not occur.
The benefits of male potency are the dairy products. Even a simple milk provides the body of a young man with all the necessary micro-nutrients needed for good erections, and the strength of the Whole. Enough to drink just 1-2 cups of milk per day. Useful for men eat the sour cream. However, since the product is rather oily, you should eat more than 100-150 grams in a day. In folk medicine, there is a special tool for the power, which is based on the milk: pour a cup of milk, two tablespoons of grated carrots, and boil for 10 minutes. To use it means that you have to be 100 grams, three times a day.
The herbs to increase the efficiency of the men
A Folk remedy for increasing the efficiency include the use of herbs. Our ancestors have long used various plants to strengthen and restore your men's strength. Among the folk remedies for the placement of the high-efficiency of the different ginseng root. Tincture of ginseng root how to prepare yourself and acquire in any pharmacy. Enough to take a drink, only 20 to 25 drops of alcohol tincture twice a day in order to get a stable erection. The course of treatment with this folk remedy does not last for more than a month ago.
A well-established nettle. This is the nettle are considered as a universal folk remedy, which helps men. It is necessary to grind 100 grams of nettles, pour 300 g of boiling water, leave to stand for half an hour. This folk remedy has to be consumed by a 100-gram three times per day. The parts of the nettle stimulates the activation of sexual and urinary function, and to improve all metabolic processes in the body. Nothing is less useful to the folk remedy is a mixture of:
- Stinging;
- Red wine;
- Of honey;
- The seeds of the nettle.
The ingredients are taken in equal quantities. Take it before food, three times a day. This is a version of the drug to the strength, it is especially effective for men, after the age of 50 years. The increase of the libido, with decoction of thyme. It's true the grass. Thyme in its composition, it contains a lot of zinc. Weed is prescribed to you, including the representatives of traditional medicine in the prevention of prostatitis, adenoma of the prostate, impotence. With the regular intake of decoction of thyme is fully restored to a normal hormonal balance. Just 100 grams of dry grass, pour a glass of boiling water, and drink it throughout the day. Drink unlimited amounts of.
A lot of folk medicine to the men of the power of the air. In order to achieve a quick effect erection, you only have to chew calamus rhizome three times a day. Also, often the root of the calamus, we prepare a tincture: 2 tablespoons of crushed roots, it is filled with 150 grams of vodka. A Folk remedy infused for 3 days, followed by 10 drops three times a day. This folk remedy is also useful for men between the ages of 50-60 years of age.
You can prepare this remedy:
- 50 grams of rose hips;
- 150 grams of ash;
- 50 grams of leaves of gooseberry;
- To 1 liter of water.
These ingredients are mixed together, and boil for 20 minutes. When the tool cools down to room temperature, you can take one cup three times a day. The positive effects of a man's potency, and as in the grass: There, pink Radiola, lemongrass, hawthorn, st. john's wort, parsnips.
Healthy recipes to increase the efficiency of the
There is a fairly simple and common folk remedies which promote the manhood. For the first time, it's the garlic. Enough to eat, only 2 of the cloves of garlic in a day to dilate blood vessels, improve the blood circulation in the pelvic organs. In addition, garlic contains a lot of zinc, which has an impact on the level of the testosterone, and the quality of the sperm. This product will help to protect the male body from a viral infectious disease, that the decrease of sexual activity.
Garlic restores the functioning of the prostate gland. A very useful folk remedy for the potency of the mixture of garlic with the milk. 250 grams of warm milk, which you need to chop the 1 tablespoon of garlic. This mixture boil on a low flame for 2 minutes. Strain through a sieve, take out 2 tablespoons of the drink prior to each meal throughout the day. So, the layout will be to once again resume, even after 40 to 50 years of age.
Honey and walnuts
For anybody not a secret that the treatment of impotence, prostatitis and other diseases of the musculoskeletal system and connective tissue men use bee products. And even if it is a strength, it's fine, honey, and propolis should be consumed on a regular basis for prevention. A particularly useful combination of nuts and honey. These are two of the products that can be used separately as a stand-alone course. For the preparation of the most effective method, it is necessary to follow this recipe:
- Grind 250 grams of nuts (walnuts, almonds, cashews, hazelnuts, peanuts, or any of the others);
- Add 350-400 g of honey;
- Grind in a blender apricots;
- Add the dried apricots to the mix.
We recommend that you use only 2 tablespoons of Treats in the evening before going to bed. Such is the course of treatment lasts for a month. At this time, a man will feel the eruption of energy, an increased libido, improve potency. Well, honey, you can mix and garlic. Experts advise to cook a remedy of ginger and honey. The dry ginger is mixed with honey and take 0.5 teaspoon three times a day before meal.
Pumpkin seed and a carrot for the men's
A significant improvement of the average raised to the power of the water pumpkin seeds. The product has a lot of a number of the necessary components. The rapid re-establishment of male power, it is necessary to mix the raw pumpkin seeds with honey, in equal amounts. If you want to use such a tool it is enough one teaspoon 5-6 times a day. It is also useful to just eat the pumpkin seeds. Salads better fill in well as the pumpkin-seed oil. The regular use of the product will help you to adapt to the work of the organs of the small pelvis, improve the condition of the heart and the circulatory system, for the continuation of the reproductive function. It is very important to daily consume one glass of carrot juice. It is necessary to add a small amount of vegetable oil. After all, beta-carotene, the vitamin a in carrots are fat-soluble.
Herbs, spices, and herbs
Nature of the causative agent of the ginger. You can add it to any dish. It promotes increased blood circulation in the pelvic organs. This causes a natural get an erection. A very well-known in folk medicine and has the following tools:
- Raisins;
- Dried apricots;
- Prunes;
- Ginger;
- Stems);
- Cinnamon.
The dried fruit need to be crushed in a meat grinder, add the herbs, spices, 300 g of red wine. Need to cook on a slow fire for half an hour. This is the type of men to "cooked wine" for a drink just before sexual intercourse, after dinner, in the amount of 150-200 grams. For male potency, should be used as a green. So, in each and every dish is to add the green onions, Basil, parsley, spinach, cilantro, celery. These herbs will give you the opportunity to continue with the sexual activity of young people. In General, in order to restore the power of the folk remedy, it is not that difficult. There are a lot of herbs, food, which will help you in this context. But, in order to prevent the development of allergic reactions, it is best to consult with your health care provider.